Transformative Coaching for Mindset, Habits, and Performance
Craig Buboltz
As a Certified Hypnotherapist and Mental Performance Coach, I guide athletes, teams, and individuals through a powerful blend of sports psychology and hypnosis to unlock their full potential. Whether you’re aiming to sharpen focus, break through mental barriers, or build healthy habits, my one-on-one coaching, small team masterclasses, and personalized wellness programs are designed to deliver real results.
1:1 Mental Performance Coaching for Athletes
Elite Mental Strategies Tailored to Your Sport and Goals
Wellness Coaching
Transform your body and mind with a certified hypnotherapist to align your mindset with your health goals.
Specialized Hypnotherapy Sessions for Individual Needs
Learn more about how each program is customized to support your specific goals with hypnotherapy - weather you’re working on stress reduction, breaking unhealthy habits, improving sleep, or losing weight.
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Overcome cravings, boost motivation, and foster a positive attitude toward food and exercise. Achieve sustainable, natural weight loss without willpower struggles or fad diets. Begin your transformation today with your own personal coach.
Learn how hypnotherapy can support your weight loss journey.
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Hypnosis improves sleep by inducing deep relaxation and reducing stress, aiding full recovery. Better sleep enhances physical and mental performance, speeds recovery, and supports long-term health. Targeted sessions help build healthy sleep patterns for lasting well-being.
Click here to discovery more on how hypnosis helps with sleep.
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Hypnosis helps reduce stress by promoting deep relaxation and calming the mind. It rewires negative thought patterns, enhancing mental resilience and allowing you to manage stress more effectively in daily life.
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Hypnosis helps break bad habits like phone overuse, overeating, drinking, or smoking by accessing the subconscious. Guided sessions reframe negative patterns, boost motivation, and address root causes, enhancing self-control and resilience. Customized plans enable lasting change by replacing harmful habits with healthier ones for better well-being.
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Top Sport Hypnosis offers customized online self-hypnosis sessions to boost physical and mental performance. Improve focus, reduce stress, and build confidence by tapping into your subconscious. Perfect for athletes and professionals.