Book a Consultation

Craig Buboltz

Certified Hypnotherapist and Coach

What to Expect During Your Call

During your consultation call, we will discuss your goals and any mental barriers you’re experiencing. I will explain in depth how sports hypnosis works and how it can help you improve performance, focus, confidence, and recovery. Together we’ll determine whether the program is the right fit for your needs and outline the next steps if you decide to move forward.

Please read the FAQ for answers to common questions about hypnosis.

FAQ
FAQ

Benefits of Scheduling a Consultation Call

  • Gain clarity on sports hypnosis: Understand what sports hypnosis is, how it works, and how it specifically applies to athletic performance rather than vague or misleading ideas you may have heard.

  • Learn measurable performance benefits: Hear about evidence-based outcomes such as improved focus, faster recovery from setbacks, reduced performance anxiety, enhanced confidence, and more consistent execution under pressure.

  • Discover often-overlooked advantages: Learn why mental skills training is frequently undervalued by amateur and even professional athletes, and how addressing the mental side can unlock gains that physical training alone cannot achieve.

  • Explore tailored strategies: We’ll review the different approaches I use—visualization, self-hypnosis, pre-performance routines, goal-setting, and arousal regulation—to identify which techniques best match your sport, personality, and current challenges.

  • Test the coaching fit risk-free: Use the call to assess coaching style, rapport, and whether my methods align with your needs before committing to a program.

  • Clarify program structure and expectations: Understand session frequency, duration, format (online), and the timeline for expected progress so you can plan training and competition cycles accordingly.

  • Address concerns and logistics: Ask questions about confidentiality, safety, certification, pricing, and any sport-specific considerations to make an informed decision.

Scheduling a discovery call saves time and gives you a clear, customized pathway to decide whether sports hypnosis and working with a sports therapist are the right next step for elevating your performance.