Mindset Training for Collegiate and Amateur Athletes
Discovery the Power of Hypnosis to Build Confidence and Reach Your Full Potential
When Passion Becomes Pressure
The story is almost always the same for talented athletes: they fall in love with a sport because they’re good at it, but then pressure from parents, coaches, scouts, or the media creeps in. Their focus shifts away from the game and toward expectations, and that shift undermines both performance and well‑being.
When Your Biggest Opponent
is You…
Self-Doubt
Overthinking
Fear of Failure
Performance Anxiety
Mental Blocks & the YIPS
Meet
Craig Buboltz
Certified Hypnotherapist and Mental Performance Coach
Certified Hypnotherapist
My background in education and coaching, combined with certified hypnotherapy training, has opened the door to working with collegiate and amateur athletes who need mental training tools to reach the next level. Years in the classroom have given me the expertise to teach those skills, while years as a collegiate athlete have given me the experience of what pressure feels like. That combination lets me translate sport psychology into clear, practical routines athletes can use when expectations and results become overwhelming.
Each session includes a module grounded in proven, research-based techniques and a review with references so athletes can build and refine their own mental training routine. Sessions are customized to the athlete’s needs—confidence, focus, stress management, imagery, routines, or pre-performance arousal control. Every session concludes with a guided hypnosis segment to consolidate learning, reinforce new habits, and accelerate the changes needed to perform consistently at a higher level.
How a Sports Hypnosis Session Works
Each one-hour session can be broken into three parts:
Identify Your Goals and Mental Barriers
We begin by identifying your performance goals and uncovering the specific mental barriers holding you back.Develop Mental Skills and Strategies
Gain practical mental training tools and strategies you can use immediately.Hypnosis
Each session concluded with hypnosis to deepen your mental focus, access flow states, and perform instinctively under pressure.
This structured approach delivers mental training that produces real breakthroughs you won’t find in traditional coaching.
Master the Mental Skills that Enhance Performance
Mental Training Routines
Develop a personalized mental training routine using guided practices designed to help you achieve your optimal mental state consistently.
Breathwork and Meditation
Improve focus with breathing and meditation practices that have been proven to calm the body and mind.
Visualization and Guided Imagery
Use guided visualization and imagery with hypnosis to train your mental game, building the muscle memory that supports confident performance.
Self-Hypnosis
Self-Hypnosis is a powerful mental tool that gives you the ability to access flow states on demand.
START TODAY
Online Sessions Are Now Available
The PROGRAM
5 Weeks to Transform Your Game
This structured 5-week virtual program includes five 1-hour Zoom sessions, held once per week. After each session you receive a digital module for review and reference, reinforcing the concepts covered and creating a cohesive progression. The program teaches how to build solid mental training routines and apply self-hypnosis for peak performance—moving you from breaking mental barriers to achieving mental mastery.
Eliminate Mental Blocks
Reduce Performance Anxiety
Enhance Emotional Regulation
Build Confidence and Trust
Sharpen Focus and Concentration