Fix the Yips with Hypnosis

Hypnotherapy for Performance Blocks

Understanding the Problem

What are the Yips - and Why Won’t They Go Away?

Do you experience involuntary twitches, jerks, freezing, anxiety under pressure, or sudden loss of confidence when it matters most? The yips are a mental-performance block rooted in anxiety, overthinking, and a breakdown of trust between your conscious and subconscious mind. That’s why more practice, mechanical adjustments, or sheer willpower usually don’t fix them—you can’t think your way out of something happening below conscious awareness.

The Root Cause

Why the Yips Keep Coming Back

Many athletes try to fix performance problems by changing their grip, stance, or pre-performance routine. Sometimes those adjustments help for a session or two, then the problem returns—often worse.

That’s because issues like the yips or sudden performance blocks live in the subconscious, not in your mechanics. Your brain has learned to link a specific movement or situation with fear and failure. Each mistake strengthens that pattern below the level of conscious control.

Until you address the subconscious pattern, the problem will keep coming back. Hypnosis is one of the few proven methods that works directly at that level.

Meet

Craig Buboltz

Hypnotherapist and Coach for Top Sport Hypnosis

Certified Hypnotherapist Specializing in Sports Performance

When I first began working with athletes for peak performance, my primary goal was to bridge hypnosis and flow states — helping performers move effortlessly into their best, most focused moments.

Over time, however, I noticed a different, recurring need: many athletes came to me struggling with the yips — sudden, involuntary performance blocks that undermine confidence and execution.

Hypnotherapy has proven to be a highly effective tool for addressing the yips, uncovering the underlying anxiety and motor-pattern disruption, and creating real, lasting breakthroughs.

If the yips or other performance barriers are holding you back, I’d like to hear your story. Schedule a free discovery call and let’s explore a tailored plan to get you back to performing at your peak.

The SOLUTION

How Top Sport Hypnosis Fixes the Yips

Identify the Specific Mental Barrier

Every athlete’s performance block has its own origin. We begin by pinpointing exactly when and where your confidence or rhythm first faltered — the skill, the situation, the recurring pattern — so we can target the root cause precisely.

Rewire the Subconscious with Hypnosis

Through guided hypnosis sessions, we replace limiting mental patterns with new physical and emotional cues to rebuild confidence and trust. Visualization under hypnosis forms the same neural pathways as physical practice, creating lasting change at the source.

Learn Self‑Hypnosis to Control Nerves

Self‑hypnosis gives athletes a practical way to regulate their nervous system and take control of their mental state before and during a round. Instead of being controlled by their nerves, they learn to shift into a calmer, more focused state and perform with confidence.

START TODAY

Online Sessions Are Now Available

The PROGRAM

5 Weeks to Transform Your Game

This structured 5‑week virtual program addresses the yips with five 1‑hour Zoom sessions, held once per week. After each session you receive a review module to reinforce the concepts and support steady progress. The program teaches practical mental training routines and self-hypnosis techniques specifically tailored to overcome the yips—shifting you from disruptive reflexes and anxiety to confident, controlled performance.

Performance Benefits

  • Eliminate Mental Blocks

  • Reduce Performance Anxiety

  • Enhance Emotional Regulation

  • Build Confidence and Trust

  • Sharpen Focus and Concentration

WANT TO LEARN MORE?

Tell me your story and together we’ll discuss a plan to fit your needs

BOOK A DISCOVERY CALL

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What My Clients are Saying…

Highly Recommended

A great introduction to hypnosis. As someone always striving for self-improvement, these sessions brought me to a level of focus and clarity I had never reached before, making my intentions feel more tangible and achievable.  The session starts with a clear and informative introduction to the principles of hypnosis, which seamlessly transitions into the actual experience.  Craig Buboltz  is clearly very knowledgeable and passionate about the subject, and you can feel it while he works with you.  Overall, I highly recommend it. 

Nicolas, Miami Florida

Literal Game Changer 

Craig Buboltz literally changed my tennis game and mind set in just a handful of sessions.  He helped me unlock the secrets to overcoming myself.  I would highly recommend anyone playing tennis, golf, or any sport to meet with him to unlock your subconscious mind to maximize your full potential. You will thank me later. 

  Bob G. Ormond Beach Florida

Logo for Top Sport Hypnosis with a black and white globe and the tagline "Changing the Way to Win."

Hypnotherapy for Sports Performance

Virtual and In-Person

Florida Based